Maker's diet phase one
In addition to the dietary laws taken directly from The Bible, Rubin believes in eating a variety of whole foods that have not been processed, or that have not been greatly processed. It also prohibits seafood such as eel, crab, lobster, oysters, shrimp and crawfish. This diet plan discourages consumption of foods containing refined flour or sugar, such as pastries, candies, ketchup, soft drinks and white breads and pastas. That means no processed foods or those produced with contact to hormones, pesticides or fertilizers. For information about Christian vegetarians, see Christian vegetarianism. and Beyond Organic. The Bible diet plan focuses heavily on plant-based foods. This article is about a commercially developed weight-reduction program, often promoted in health-food stores. Insects such as grasshoppers, locusts and crickets are also allowed under the Bible diet plan. Rubin also markets supplements associated with the diet through his two companies: Garden of Life, Inc. The other main dietary law taken from The Bible is also taken from Leviticus (11:3 and 11:7-8). (July 2013) ( Learn how and when to remove this template message ). The Bible diet plan is made up of three phases, which are less distinct than the phases recommended in the Atkins or South Beach diet plans. This includes sausage, bacon, ham, pork chops, chorizo and pork pepperoni. The Bible diet plan is based on the dietary principles outlined in the Old Testament books of Deuteronomy and Leviticus. After selling abstract art online for five years, Pearson published a nonfiction book detailing the process of building a successful online art business. Talk to your doctor before adopting the Bible diet plan for any purpose. Rubin also believes that organic foods and meat from animals that were raised eating grass instead of wild grain is more in line with the foods man was intended to eat.
This diet permits consumption of some types of meat, including baked or grilled fish, beef, wild game meats, turkey and chicken. This article relies too much on references to primary sources. It also means that crustaceans with hard shells such as lobsters, crabs, and clams are not to be eaten. This natural, organic approach to eating suggests that one should only eat things created by God in the way they were intended. The foods incorporated in this diet are organic vegetables, fruits and legumes. This generally means choosing foods like brown rice, which has not been processed much, over white rice, which is significantly processed. In accordance with Levitical law, all types of pork are prohibited under the Bible diet plan. Fried meats and processed meats such as bologna, corned beef and roast beef are discouraged. Please improve this by adding secondary or tertiary sources. Rubin takes two of his main dietary laws from Leviticus. These foods include whole grains, beans, legumes, fruits, nuts and seeds. For information about diet during Biblical times, see Ancient Israelite cuisine. The Bible Diet classifies food according to certain factors, such as. This article is about a modern diet using principles derived from the Bible. Followers of the Bible diet plan eliminate refined flours and sugars in the first phase, which lasts about 14 days. Owen Pearson is a freelance writer who began writing professionally in 2001, focusing on nutritional and health topics. The first phase also encourages elimination of grains and starchy vegetables such as corn, beets and potatoes. A plate of grilled salmon and salad sits on a dining table. The dietary laws that Rubin derives from these passages are generally the same as the Kosher laws followed by Jewish people.
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